by Lisa Whitty | Oct 28, 2016 | Health, Newsletter
October is Breast Cancer Awareness Month…..But Don’t Stop There…..Check Your Breast Monthly…..Share These Facts with All of Those You Know…..Take Care ALL YEAR LONG!!!! Breast Cancer FACTS….. 1 in 8 Women Will Be...
by Lisa Whitty | Sep 29, 2016 | Health, Newsletter
When I Started Doing Yoga, I Really Just Wanted to be Able to Touch My Toes…. But As the Years Have Gone By, My Relationship With Yoga Has Expanded to Become Not Only a Release, But A Lifeline, After I Was Diagnosed with Multiple Sclerosis. Yoga Restored Balance...
by Lisa Whitty | Aug 19, 2016 | Health, Newsletter
Good Day, All! It’s ‘Olympics Season’ and I wanted to provide some resources regarding nutrition for us regular civilians, as well as athletes, weekend warriors and professionals, alike. The better prepared you are, physically and...
by Lisa Whitty | Jun 24, 2016 | Health, Newsletter
We Always Want the Summer Months to Be Filled With Fun and Great Times. And Having Fun Also Means Being Aware of Your Surroundings and Being Safe. Most of Us Like to Spend Time at the Beach or Poolside…..I know I do. So Make a Pact With...
by Lisa Whitty | May 20, 2016 | Health, Newsletter
Skin Cancer is THE MOST COMMON CANCER in the U.S.A. EVERY YEAR….. 3.5 Million Cases of Non-Melanoma (Basal Cell and Squamous Cell) Skin Cancer….. 73,000 New Cases of Melanoma….. 10,000 Melanoma Related Deaths….. May is MELANOMA...
